4 tactics for faster results in health & fitness

Chris Dicks Wellbeing

Have you ever been frustrated over a lack of results from your workout routine? If so, you are in good company. Even the most seasoned athletes experience times when their results plateau. When you continue to put in the same effort day after day with little or no results it …

Does dyslexia count as a disability?

Daniel Carey Wellbeing

Dyslexia is a life long condition that affects around 10% of adults in the UK with many people with the condition being undiagnosed. Dyslexics have trouble processing and remembering information they see and hear. This can affect their learning and literacy skills. It has different levels of severity and it can affect …